The below excerpt is from the self help psychology book, Be Your Own Therapist.
Making Changes & Stages of Healing Quiz
The following questions test your knowledge about making changes and stages of healing. Suggestion: 1.Answer all the questions 2.Check your answers by moving your mouse on to the green dots (IE4 or Netscape4 or later; answers also at bottom of this page) 3.Read whichever "more info @ this topic" appeal to you.
2. Blame and anger are evidence of the second stage(out of 5) of healing: True
False ..... more @ Psychological Denial and Blame
3. When making changes, small steps are usually the most effective: True
False ..... more @ Small Psychological Steps
4. "Impossible" successes often result from pretending (or visualization): True
False ..... more @ Healing Success
5. Procrastination is both: often necessary and often a trap--- True
False ..... more @ Overcoming Procrastination
6. To change the world, the maxim "think globally, act locally" is most appropriate: True
False ..... more @ Small Local Change
7. To change others, being angry, critical and demanding of them is the best choice: True
False ..... more @ Changing Others
8. Self-criticism is a useful self help tool: True
False ..... more @ Self Criticism
9. The choice between doing nothing or taking action is often difficult; if you are BOTHERED, it is often best to take some action, however small: True
False ..... more @ Help with Procrastinating
10. Our intentions to read many books or to complete many projects often rob us of energy to accomplish such intentions. Get rid of most of your intentions!: True
False ..... more @ Overcoming Procrastination