The below excerpt is from the self help psychology book, Be Your Own Therapist.

Making Changes & Stages of Healing Quiz

The following questions test your knowledge about making changes and stages of healing. Suggestion: 1.Answer all the questions 2.Check your answers by moving your mouse on to the green dots (IE4 or Netscape4 or later; answers also at bottom of this page) 3.Read whichever "more info @ this topic" appeal to you.

   
   

1. Denial is the first stage if healing:
True False ..... more @ Psychological Stages Of Healingtrue

2. Blame and anger are evidence of the second stage(out of 5) of healing:
True False ..... more @ Psychological Denial and Blametrue

3. When making changes, small steps are usually the most effective:
True False ..... more @ Small Psychological Stepstrue

4. "Impossible" successes often result from pretending (or visualization):
True False ..... more @ Healing Successtrue

5. Procrastination is both: often necessary and often a trap---
True False ..... more @ Overcoming Procrastinationtrue

6. To change the world, the maxim "think globally, act locally" is most appropriate:
True False ..... more @ Small Local Changetrue

7. To change others, being angry, critical and demanding of them is the best choice:
True False ..... more @ Changing Othersfalse

8. Self-criticism is a useful self help tool:
True False ..... more @ Self Criticismfalse

9. The choice between doing nothing or taking action is often difficult; if you are BOTHERED, it is often best to take some action, however small:
True False ..... more @ Help with Procrastinatingtrue

10. Our intentions to read many books or to complete many projects often rob us of energy to accomplish such intentions. Get rid of most of your intentions!:
True False ..... more @ Overcoming Procrastinationtrue

   

Personality & Love Quizzes/Quizes