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Psychology Book
Daily Self Help Quiz

These quiz questions are NOT to be answered in the spirit of "right vs. wrong" but in the spirit of what makes for more contentment, more happiness and less stress for the person of average mental health. The reasoning behind each answer may be found by clicking on "more @ this topic." Millions of us are on the unhappy side of most of these questions, yet we do not have to be that way forever, if we choose to change our direction. Note: this quiz may be thought- provoking and offensive to some.



Our favorite groups usually resist healthy changes, doing things instead the way we did them last time:
T F ..... more @ this topic     true

Bodywork therapies generally attempt to change your body by physical manipulation, manipulation in the direction of enhanced wellbeing and wholeness:
T F ..... more @ this topic     true

I have been known to say "that is the way I am."
T F ..... more @ this topic     false


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A self help psychology book is not for everyone; if in severe distress or carrying a heavy psychological diagnosis, it is probably NOT for you. For most of us, however, a dab or a dash of personal growth most every day is the best way for us to improve psychologically. This quiz is designed to point out some useful, often unknown or unpopular, self improvement paths.