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Psychology Book
Daily Self Help Quiz

These quiz questions are NOT to be answered in the spirit of "right vs. wrong" but in the spirit of what makes for more contentment, more happiness and less stress for the person of average mental health. The reasoning behind each answer may be found by clicking on "more @ this topic." Millions of us are on the unhappy side of most of these questions, yet we do not have to be that way forever, if we choose to change our direction. Note: this quiz may be thought- provoking and offensive to some.



For women, (men too but not so often), addictions are often caused by the choice not to feel rage and hate:
T F ..... more @ this topic     true

Decades after a mild childhood trauma, its effects can show up as stress, anxiety, numbing, pain, or addiction:
T F ..... more @ this topic     true

Equal male-female representation in most job categories is neither likely nor desirable:
T F ..... more @ this topic     TRUE- not the answer you expected? please read more


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A self help psychology book is not for everyone; if in severe distress or carrying a heavy psychological diagnosis, it is probably NOT for you. For most of us, however, a dab or a dash of personal growth most every day is the best way for us to improve psychologically. This quiz is designed to point out some useful, often unknown or unpopular, self improvement paths.