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Simple But Essential The following questions test your knowledge about psychology and psychological processes. (This knowledge is ESSENTIAL if one is to make sense of what is happening within us all.) Suggestion: 1.Answer all the questions 2.Check your answers by moving your mouse on to the green dots (IE4 or Netscape4 or later; answers also at bottom of this page) 3.Read whichever "more info @ this topic" appeal to you.  
2. The roots of most psychological problems are usually much the same, though the symptoms may be very different:
3. Dogs and other pets have similar psychological processes to those of humans:
4. Memory loss caused by trauma is common:
5. What are locked within trauma are words, emotions, sensations and thoughts:
6. Flagrantly abusive trauma is usually more difficult to overcome than gentler more subtle trauma:
7. Those suffering specific trauma will usually display the same psychological symptoms:
8. Attempting to win the approval of others is a common source of lifetime unhappiness:
9. To face our painful experineces it is helpful to fast or to go without sleep for a day:
10. Those who "manage problems" or "manage anger" are often avoiding resolution:
11. Gaining insight is usually the superior goal:
12. Decades after a mild childhood trauma, its effects can show up as stress, anxiety, numbing, pain, or addiction:
13. Usually it is not important what type of therapy (bodywork, cognitive, emotional release, etc) is chosen:
14. Changing our thinking will change our emotions:
15. Exercising our bodies will change our emotional wellbeing:
Self Help Book Excerpts
Psychology of Sex Education - Psychological Sexual Health Care
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