SUMMARY OF BELIEFS HAPPY AND UNHAPPY

The following excerpt is from the self help
psychology book, Be Your Own Therapist.


Just knowing which of the below beliefs are happy and which are unhappy can give you a boost down the change path. Once you have reread the applicable section(s) of this book, you will need to read other books for more detail concerning these happy/ unhappy beliefs .**


Happy Beliefs

There is meaning to life.
My consciousness is eternal.
Intent can alter probabilities.
This is Earth School.
There is no blame.
My disability is there for a reason.
Any reincarnational system.
I get exactly what I need.
This is a safe world/ universe.

Unhappy Beliefs

Life has no meaning.
My consciousness dies with my body.
Probabilities don't depend upon thoughts.
There's no reason for some life events.
It is important to blame correctly.
My physical disability is unjust.
One time around.
I am a victim.
This world is unsafe.


Changing a few beliefs (such as the preceding happy/ unhappy beliefs) is often the fastest way to feelings of solid happiness and life satisfaction.

More Excerpts This Chapter
   WAS THIS CHAPTER BANNED IN BOSTON?
   GOLDEN RETRIEVER MAGIC
   SPIRITUALITY - TRUTH OR QUACKERY?
   SPIRITUALITY IS NOT RELIGION
   WHEN DOES RANDOM CHANCE BECOME A FRAUD?
   EARTH SCHOOL
   HAPPIER CHOICES
   TWO HAPPIER BELIEF SYSTEMS
   ONE-TIME-AROUND VS. REINCARNATION
   PAST LIVES THERAPY
   ASTROLOGY
   THIS IS A SAFE UNIVERSE
   I GET EXACTLY WHAT I NEED
   WHAT ABOUT BEING A VICTIM?
   SUMMARY OF BELIEFS HAPPY AND UNHAPPY


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Book Table of Contents  
Psychology of Sex Education - Psychological Sexual Health Care

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