MISSING FROM THIS BOOK

The following excerpt is from the self help
psychology book, Be Your Own Therapist.


As I review what I have included and what I have left out, what strikes me most is how much has been left out. I have failed to mention art, music, or dance therapy. I have said little about dreams, yet they can be of invaluable use both in therapy and in self-growth. I have failed to talk much about relationships and relationship therapies, particularly family therapy, often the most effective treatment. The material presented sometimes seems thin. Such is the nature of this written beast.

Those who frequently use the words sexism, racism or homophobia are often stuck in the blame game, waiting for others to change so that they can finally be happy.

What about important contributions from body-mind medical healers such as Dr. Deepak Chopra's Ageless Body, Timeless Mind and Dr. Bernie Siegel's Love, Medicine & Miracles? What about Louise Hay's life-transforming affirmations from You Can Heal Your Life? Despite what is missing, I do believe what I have written can be useful for you, the reader, in your life pursuits. It can often be used with whatever healing/ therapy method you are following. Good luck with it.

Next Excerpt  

Life for both sexes is arduous, difficult, a perpetual struggle. It calls for gigantic courage and strength..... Virginia Wolff

More Excerpts This Chapter
   RECOMMENDED GOAL OF THERAPY: INNER PEACE
   DON'T GIVE ALL YOUR PERSONAL POWER TO A THERAPIST
   THERAPISTS WILL DISAGREE WITH THESE WORDS
   FINDING A THERAPIST - SETTING THERAPY GOALS
   LIFE IS LUMPY
   CHANGES, SELF-GROWTH AND THERAPY DON'T ALWAYS TICKLE
   VENTILATION IS NOT ENOUGH
   SUFFERING SMARTER IS DUMB
   EACH THERAPY HAS ITS OWN LIMITS
   ALL PEOPLE DO NOT HAVE THE SAME MOTIVATIONS
   FEELINGS
   THERAPISTS IN THERAPY
   LEMON THERAPISTS
   OUR SOCIETY IS ON THE RIGHT TRACK
   MISSING FROM THIS BOOK
   YOUR PERFECT THERAPY


This Chapter's Quiz
Book Table of Contents  
Psychology of Sex Education - Psychological Sexual Health Care
Self Help Free Read - Book Online

MISSING FROM THIS BOOK © 1995-99