2. Without goals in life or in therapy, things go less frequently the way we might wish: True
False ..... more @ this topic
3. "What should I do?" and "What is best for me?" are useful questions to be asking a therapist: True
False ..... more @ this topic
4. The ideas in this book will be accepted by most therapists: True
False ..... more @ this topic
5. ANY therapist is likely to be a significant improvement over no therapist if you are in significant or severe distress: True
False ..... more @ this topic
6. Aloneness is a routine feature of self-growth which often cannot be alleviated by support from others: True
False ..... more @ this topic
7. Full expression of one's difficulties, feelings and emotions is the goal of therapy: True
False ..... more @ this topic
8. Suffering smarter (i.e. just gaining insights) is dumb: True
False ..... more @ this topic
9. The resolution of trauma experienced in the first two years of life is not possible because such trauma came before the child was verbal: True
False ..... more @ this topic
10. Some people are most satisfied when they are HELPING, others when they are EXPRESSING: True
False ..... more @ this topic
11. The attributes of sociopaths and loners rarely change significantly in therapy: True
False ..... more @ this topic
12. If you are blocking emotions, then their expression will ease your discomfort: True
False ..... more @ this topic
13. Often the best therapy for a given problem is done by therapists who have traveled that problem route: True
False ..... more @ this topic
14. Overall, our US society, psychologically, is on the wrong track: True
False ..... more @ this topic
15. It is helpful to see the perfection in the way you are and in the things that you do: True
False ..... more @ this topic
