The following questions test your knowledge about self help and ways to maximize happiness and personal growth. Suggestion: 1.Answer all the questions 2.Check your answers by moving your mouse on to the green dots (IE4 or Netscape4 or later; answers also at bottom of this page) 3.Read whichever "more info @ this topic" appeal to you.
2. Popular ideas (held by the majority of the population) are often the CAUSE of much of our psychological distress: True
False ..... more @ this topic
4. Self help tools and ideas can help most psychological problems: True
False ..... more @ this topic
5. We all with similar problems, sooner or later, will follow the same psychological paths of growth: True
False ..... more @ this topic
6. Most of us think that if just 1 or 2 of our difficult problems were solved, then we would be forever happy: True
False ..... more @ this topic
7. Useful therapies focus upon one or more of the following: body mind emotions spirit True
False ..... more @ this topic
8. For men, (women too but not so often), addictions are often caused by the choice not to feel sadness and grief: True
False ..... more @ this topic
9. For women, (men too but not so often), addictions are often caused by the choice not to feel rage and hate: True
False ..... more @ this topic
10. One common attribute of happy people is that they are grateful: True
False ..... more @ this topic
To learn the most about this topic, it is suggested that you read the entire book chapter below. The reasons for some of the above questions and answers are often not at all obvious.
