EMDR Therapy For Childhood Trauma. Best Online Certified EMDR Therapist Near Me.
How do I find a good Certified EMDR therapist near me or an online therapist?
EMDR (Eye Movement Desensitization and Reprocessing) is an integrative method of psychotherapy discovered in the 1980s to help patients that are struggling with accessing and processing traumatic events or memories. A large number of people that suffer from the aftereffects of a traumatic event or memories in their lives benefit greatly from online EMDR therapy to deal with unresolved childhood trauma with a certified EMDR therapist near me.
Childhood trauma can cause a number of serious physical manifestations of serious illnesses like heart disease, cardiovascular issues like high blood pressure, strokes, and even heart attacks. However, it is strongly advised by childhood trauma therapists for adults to seek online EMDR therapy to help you begin your healing journey with a childhood trauma therapist for adults near you. It’s important to take the initiative of healing yourself through the best online therapy for adults and counseling methods possible.
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Getting your EMDR online therapy for childhood trauma started now and connected to your personal certified EMDR therapist specializing in childhood trauma near you takes just one click: All you need to do is answer this questionnaire carefully, and shortly thereafter you will be matched with the most appropriate and eligible childhood trauma therapist.
These questions are made to ensure that we are able to connect you to the best possible childhood trauma in adults specialist for you in order to start your journey of healing. These sessions will help you figure out how to tell if you have unresolved childhood trauma, and what exactly are the effects of unresolved childhood trauma, you will also learn methods of how to cope with it and heal yourself.
BetterHelp therapists and specialists are made available and accessible for your convenience, with the simple click of a finger, whenever and wherever you are. Our online therapy sessions are highly affordable, convenient, and effective in comparison to other methods of therapy.
BetterHelp has successfully assisted thousands of individuals that have been faced with these very same challenges. Rest assured, you are in good hands and well on your way to healing.
What is childhood trauma?
Childhood trauma: Childhood trauma is a conscious or unconscious disruptive emotional reaction to a terrible life-changing event or experience. These traumas are usually categorized by mental, physical, emotional, and behavioral symptoms or distress. Unresolved childhood trauma commonly leads to post-traumatic stress disorder (PTSD) as a result of the manifestation of the trauma, many adults, unfortunately, do not recognize or acknowledge their symptoms until much later in life after they have already developed and at times become disruptive in their day-to-day lives.
If you are looking for the best EMDR counseling or therapy or a certified EMDR therapist near me as a result of childhood trauma, we highly recommend seeking a certified EMDR therapist near you through BetterHelp as soon as you can.
What is considered childhood trauma and how is it identified?
Childhood trauma is an extremely traumatic event that is frightening, violent, or dangerous and poses a threat to a child’s well-being or integrity either physically, mentally, or emotionally. It is also when a child is exposed to witnessing a traumatic event that is dangerous or threatening to a loved one’s safety or integrity as children heavily depend on caregivers, parents and elders around them for their sense of security. When traumatic events and experiences happen in a child’s life, it causes the development of strong emotions and physical reactions that can persist long after the event.
In most cases children experience extreme fear, helplessness, and anxiety, moreover, they are also commonly physically affected and tend to vomit, have severe headaches and even lose control over urination and bowel movements as a result.
How to categorize and identify traumatic events:
- Psychological, physical, and sexual abuse
- Neglect; physical or emotional
- Family or community violence
- Sudden or violent loss of family members or close friends
- Substance misuse or abuse in the family
- Refugee, terrorism, or other violent experiences
- Natural disasters
- Serious accidents, life-threatening illnesses
- Military family stresses
Unresolved childhood trauma in adults is a challenge. It is a process of acceptance, elimination, confrontation, healing, and overcoming. As an adult, it’s easier to avoid talking about and addressing challenges such as childhood trauma, most adults tend to avoid it until it becomes evidently unmanageable. With the help of a childhood trauma psychologist and EMDR therapy for childhood trauma, you can learn how to deal with your unresolved childhood trauma before the long-term effects of childhood trauma which range from mental illness to severe physical and psychological challenges become life-threatening.
How to know if you have childhood trauma?
There are a few indicators if you are suffering from childhood trauma:
- Unexplained strong reactions to certain people
If you have ever felt ‘off’ about someone, it could be an indication of unresolved childhood trauma. Your body naturally goes into protective mode as a reaction to something about someone that reminds you of a traumatic past incident or person.
2․Uneasiness in certain places
The brain subconsciously attaches places to memories through colors, smells, shapes, people, and emotions, it can be unexplained but places can trigger anxiety, stress, and unpleasant emotions as a reaction to your traumatic experience as a child. Being in similar settings can trigger a deep fear causing your body to respond in flight or fight mode. A certified EMDR therapist near me can help you learn how to deal with and manage your unresolved childhood trauma.
3․Extreme unexplained emotional shifts
Someone that’s experiencing unresolved childhood trauma in their adulthood can experience intense emotional shifts at random. As it is, emotions are already hard to control and understand, those facing unresolved childhood trauma may find it even more difficult, you may sometimes find yourself getting extremely angry over something small or maybe going from very relaxed to suddenly anxious and uneasy due to a trigger you may not even realize consciously.
Living with unresolved childhood trauma in adults and issues experience a deep sense of fear of abandonment, attachment issues stem from past traumatic events, resulting in developmental disruptions. You may find yourself becoming extremely attached to someone and getting overly upset, angry, or fearful of them leaving, for example, if a partner is going out with friends or out of town, this causes fear and anxiety.
Most people experience anxiety throughout their lives, however, those experiencing unresolved childhood trauma may have higher and more intense symptoms of anxiety. As you go through unresolved childhood trauma therapy or counseling with a trained professional trauma specialist, you will start to uncover how your anxiety is linked to your childhood traumas.
Outbursts of childishness and immaturity are normal on occasion in adults, but if you are experiencing these reactions and outbursts more frequently that regress you into a child-like state, typically that is identified as a sign of dealing with unresolved childhood trauma in adults. These reactions are usually being overly angry about small things, speaking in a childlike voice when you’re angry, and even being unnecessarily stubborn and unwilling to hear other people’s perspectives.
Mental, emotional, and physical exhaustion are indicators of repressed childhood trauma, if you are feeling drained most of the time, it’s because your brain has subconsciously repressed these emotions, and most of your energy is spent on that instead of allowing you to have a full and energetic life that you deserve
8․Difficulty coping in normally stressful situations
Life is known to put you through constant stressors, from work-life, family, and personal circumstances. Adults dealing with unresolved or repressed childhood trauma find it hard to cope in these situations, causing them to lash out or withdraw as a coping mechanism to protect themselves.
These are all indicators of unresolved childhood trauma in adults, it is nothing to be ashamed of but rather to acknowledge and accept. Your next step is to educate yourself more about what you can do to help you heal and overcome your trauma.
The option of online counseling for childhood trauma with a certified EMDR and trauma specialist is highly recommended if you are experiencing the above symptoms and indicators.
How does online EMDR therapy for childhood trauma work?
Online EMDR therapy for childhood therapy is an extremely sensitive method of therapy. EMDR requires specialized sessions with trained therapists.
It has been proven as an effective method of online therapy by psychologists and psychiatrists for people suffering from extreme anxiety, panic, PTSD, or other types of trauma.
With the help and close guidance of a therapist specializing in childhood trauma, you are guaranteed to receive the most personalized, well-tailored method of counseling to ensure that you benefit entirely as you complete your childhood trauma therapy and counseling sessions.
You are given the advantage of scheduling your sessions whenever you feel comfortable and ready, you are also given direct access to your therapist to be able to reach out when you need a dose of comfort or motivation or just someone to talk to, they’re there.
Online EMDR therapy sessions are affordable and convenient and it’s all from the comfort of your home.
Having online EMDR therapy for childhood trauma sessions gives you the benefit of being completely comfortable, stress, and anxiety-free about having to travel to a new environment. You are always safe, acknowledged, and guided by BetterHelp certified childhood trauma therapists.
How will EMDR therapy for childhood trauma enhance my life?
A method as progressive and effective as online EMDR sessions can be a daunting and overwhelming process, especially when dealing with unresolved childhood trauma. It’s important for you to consider what you are expecting from your sessions with your certified EMDR and childhood trauma specialist. Enhancing and bettering your life is the main intention of all our psychologists.
By choosing online EMDR therapy and counseling sessions with BetterHelp, we reassure you that you will learn how to deal with your unresolved childhood trauma and the effects that it may have on your day-to-day life as an adult. It’s important to heal your challenges in order for you to grow as an individual and be in charge and learn to handle your emotions so that it does not affect your ability to enjoy a full, energetic and self-fulfilling life.
BetterHelp aims to give you that at whatever cost.
For further information and online therapy you may find useful, please check our posts on:
- Unresolved childhood trauma
- Narcissism and childhood trauma
- Childhood trauma and ADHD
- How childhood trauma affects relationships
- Childhood trauma nightmares
- Depression from childhood trauma
- Effects of childhood trauma on adults
- Childhood abandonment trauma in adults
- Schizophrenia from childhood trauma
- Find a therapist