The Psychological Effects of Emotional Abuse. Therapy for Emotional Abuse Victims
Victims of emotional abuse suffer severe psychological effects that may not be immediate but can affect them later in life and throughout if not dealt with accordingly. The consequences of emotional abuse in relationships or in families can cause individuals to develop toxic and unhealthy coping mechanisms, high-risk behavior, substance abuse and consequently this has a negative affect on their mental , physical and emotional well-being.
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Best affordable online therapy for emotional abuse victims – Betterhelp
BetterHelp has been able to heal thousands of people and gain the confidence and strength to deal with their challenges and heal from their trauma. With the close guidance and support, our emotional abuse therapists, family therapists and domestic abuse therapists are qualified, trained and experienced to offer you the most effective therapy for emotional abuse. BetterHelp online methods of therapy are the best, most affordable, effective and convenient methods of conducting therapy. With high-quality and professional support you will learn how to understand the psychological effects of emotional abuse, uncover the long term effects of an emotionally abusive relationship, talk about the side effects of emotional abuse in adulthood or adolescence, as well as gain the necessary knowledge for you to heal.
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If you are a victim of emotional abuse, or know someone who is. A BetterHelp We strongly suggest connecting to an emotional abuse therapist near me that will help you through therapy for emotional abuse victims to assist you with overcoming your challenges as well as deal with any effects of emotional abuse on the brain, or the effects of an emotionally abusive relationship.
What are the psychological effects of emotional abuse?
Psychological effects of emotional abuse can cause both short-term effects and long-term effects that may not be immediately noticeable. When assessing the psychological effects of emotional abuse, the nature and timeline of the abuse needs to be considered, as well as the individual. Were you a child when you experienced emotional abuse? Did you experience verbal abuse in marriage? Are you struggling with the long term effects of an emotional abusive relationship?
BetterHelp therapy for emotional abuse victims will give you the support and guidance you need to heal from these problems.
The signs of emotional abuse are not always immediate, in some cases you may not even realize it. Emotional abuse put you at risk of various mental health challenges including anxiety, depression, eating disorders and suicidal thoughts. Emotional abuse is a form of abuse that is used to intimidate, overpower and frighten someone. People who are emotionally abusive towards other will use forms of non-physical abuse such as:
- Extreme destructive criticism
- Insulting words
- Name calling
- Swearing or shouting
- Controlling behavior
How do you identify the signs of psychological effects of emotional abuse?
Victims of emotional abuse will show signs differently according to their personality, and the nature of their abuse experience. Some signs can be detected as:
Short-term effects of emotional abuse:
Consequently you may experience behavioral and physical challenges:
- Muscle tension
- Difficulty concentrating
- Aches and pains
- Racing heartbeat
- Rapid or unexplained mood changes
Overtime, the effects of emotional abuse can manifest into severe low self-esteem and depression causing negative physical effects :
- Chronic pain
- Social avoidance or isolation
- Chronic fatigue
All the above mentioned challenges are psychological effects of emotional abuse. It is important for you to recognize the effects as soon as possible in order to connect to an emotional therapist near me in order to avoid the side effects of emotional abuse.
Emotional abuse victims can potentially face the effects of emotional abuse on the brain, these effects can be life threatening, particularly if the abuse happened during childhood.
It can impact your brain in these ways:
Emotional and empathetic reactions
Early emotional abuse causes damage to the hippocampus in the brain that makes it harder to empathize with others emotions.
Emotional abuse is directly linked to affecting a part of your brain (prefrontal cortex) that helps to regulate and manage emotions.
Depression and epigenetic changes
This refers to how your environment affects your mood and responses to stimuli. Studies show that there is a direct connection between childhood abuse and the impact on your behavioral patterns and emotional reactions.
How to avoid the long-term effects of an emotionally abusive relationship?
The long-term effects of an emotionally abusive relationship can affect your self-image, your mental health, emotional and overall physical well-being.
Effects on future relationships
Emotional abuse in relationships can affect your behavior and tolerance or reactions towards certain behavior in your relationships. You may experience:
Codependency. As a result, long-term emotional abuse can leave you to feel as though your feelings or emotions don’t matter to anyone. This can lead to codependent behavior, disregarding your own boundaries, and people-pleasing behavior. You may also find yourself staying in abusive or toxic relationships.
Fear of abandonment. If you experienced emotional distancing as a tactic of manipulation in a relationship, you may have scars that cause you chronic stress. Consequently you could experience abandonment anxiety which could be labelled as clingy. It is a result of a deeply rooted fear of losing a support system
Trust issues. Previous emotional abuse can lead you to be unable to trust a new partner, constantly having doubts and questioning someone’s loyalty.
Authenticity challenges. If you experienced emotional abuse in the form of criticism and insults, it’s possible that you may have internalized some of these feelings or comments. In cases like these, victims can find it difficult and overwhelming to open up to a partner which leads to emotional distancing.
Unresolved emotional abuse trauma affects your mental health. Signs may include:
Social anxiety or avoidance.
This happens when emotional abuse causes feelings of inadequacy, self-criticism and shame which makes you feel fearful of interacting with others.
Any form of emotional abuse is directly linked to depression in adulthood. It also increases your risk of developing an eating disorder.
Post traumatic stress is when the body is unable to manage or process the shock from emotional abuse, causing PTSD. Living in shock and unable to release it.
The effects of emotional abuse are severely dangerous, both long-term and short-term. We highly encourage you to reach out to a BetterHelp emotional abuse therapist to help you through these challenges.
How does online therapy for emotional abuse victims work?
BetterHelp’s experienced, certified and professional psychologists, therapists and coaches. We highly encourage you or anyone that you know who may have experienced emotional abuse from any form of or an emotionally abusive relationship, and are struggling with dealing with the psychological effects of emotional abuse to seek help from a professional emotional abuse therapist near me or an emotional abuse therapist near me to assist and support you with dealing with your trauma.
Therapy for emotional abuse victims is a convenient, effective and affordable method of therapy where you have the freedom of not only choosing your own therapist, but also your preferred method of therapy. Whether you choose to have your sessions via phone call, video call, text or mail – you are guaranteed a high-standard of professional therapy from wherever you are.
How will online therapy for emotional abuse victims improve my life?
With BetterHelp online therapy for emotional abuse victims, your healing is our number one priority and we assure you the best therapy for emotional abuse victims. We encourage all victims that have experienced any form of emotional or verbal abuse to get connected to a specialist that is trained and eligible to help you manage and overcome emotional abuse effects on the brain. Your emotional abuse therapist is available 24/7 to be able to guide you through the journey of healing from your trauma.
It is not an easy challenge to work through and having professional support through it will help you alleviate the stress and anxiety of dealing with it alone. BetterHelp aims to enrich the quality of your lives and give you the confidence that through these sessions, you will learn how to forgive those who have hurt you and move on to a happier and more fulfilled life.