10 Positive and Inspirational Quotes for Anxiety

Looking for words of encouragement? These good anxiety quotes might be the inspiration and positivity you were looking for.

"Be gentle with yourself, you are doing the best you can."

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"You're going to be okay. Breathe and remember that you've been in this place before."

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"I am in control of my thoughts and my life."

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"Healing isn't taking the fast lane down the highway, healing is taking back roads with potholes and dead ends. But I will get there, I will."

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"Overthinking is the biggest cause of unhappiness. Keep yourself occupied. Keep your mind off things that don't help you. Be optimistic."

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"Close your eyes and imagine the best version of yourself possible. That's who you really are, let go of any part of you that doesn't believe it."

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"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens."

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"I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit."

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"Don't ever say you're not good enough. If that person can't see how amazing you are, then they're the one who's not good enough for you."

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"The darkest hour has only sixty minutes."

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