Mother Daughter Counseling & Therapy. The Best Sessions for Mother-Daughter Conflit Resolution.

The mother-daughter relationship is a delicate one. It has the potential to be close and nurturing, but it can also bring out anger and hurt.

Mother daughter counseling can help get your relationship back on track after a rupture or fight. It can also improve an already good relationship – there’s no need to wait for serious problems!

mother daughter counseling

Psychology Sessions from Home

Here at Psychology Help we highly recommend using BetterHelp, they have dozens of online therapists with experience in helping mother and daughters work through their problems.

We’ll cover BetterHelp in detail in another section, scroll down to jump to it now. Whether you’re looking for mother-daughter conflict resolution or just to go deeper, online mother daughter therapy might be a good fit for you.

Online counseling makes therapy more accessible. It’s often cheaper, and it’s a good option for those who find it difficult to fit sessions in their schedules. The flexibility that online therapy offers is worth considering.

Best mother daughter counseling service – Better Help

Better Help is the biggest online therapy platform. It offers affordable therapy by trained and licensed professionals, in the comfort of your own home. Better Help has an algorithm that matches you with one of their many therapists.

Get matched with a Betterhelp mother-daughter therapist.

Effective, convenient, and affordable online sessions. Start by filling out this survey in it’s entirety.

How does it work?

When you visit the Better Help website, you’re invited to answer a series of questions about yourself and the type of therapy you’re looking for. These questions are then used to match the right therapist to you.

Then, you can message your therapist, ask them questions, and set up a session with them. Better Help offers several avenues for your sessions: live chat, phone call, or video call. 

If your daughter is a teen, you can choose an option for teen counseling. These counselors are experienced with the complexity of treating teenagers and the conflicts that teenagers can have in their relationships, including the mother-daughter relationship.

Why it is the best?

  • You can choose to use your phone, tablet, or computer, which means you can have your sessions anywhere – from your home, a place of work, or anywhere that’s more comfortable for you. 
  • All the counselors on Better Help are trained professionals – licensed psychologists, clinical social workers, licensed marriage counselors, or professional counselors with Master’s or Doctorate’s degrees in their field.
  • You can choose between having sessions through live chat, phone calls, or video conference – whatever feels most comfortable to you. You’re also able to send unlimited messages back and forth with your counselor.
  • There are counselors from all time zones, so you can have your session at whatever time you want, from the comfort and privacy of your own home.
  • Better Help hosts a large number of counselors and therapists on their platform. While their algorithm is pretty good at matching people with a suitable therapist, chemistry matters. If you don’t click with the first therapist you are matched with, you can easily change your therapist until you find one that feels right. You don’t have to answer the questionnaire again or give out your personal info to change the therapist, which saves you a lot of time and effort.


Better Help offers an affordable subscription plan. For just 40 to 70 dollars a week, you cover unlimited sessions as well as the use of the platform. You are billed monthly and can choose to pay through Paypal or via credit card. If you decide that you’re unhappy with the service, you can choose to cancel your subscription at any time.

Other useful services for mother-daughter conflict resolution

There are other online counseling platforms that offer similar benefits but are geared towards specific groups. Regain and Faithful Counseling are two such examples.

Regain – Online Counseling that Specialises in Relationships

While the main focus of Regain is couple’s counseling, many of the therapists listed on the platform have experience with family therapy. A good couple’s counselor will be experienced in making both parties feel heard and understood, which is essential in mother daughter therapy as well. Choosing a therapist with this kind of experience may lead to better results in sessions involving more than one person.

Pros and Cons

Regain has many of the same benefits as Better Help. The main advantage that Regain has over Better Help is that all of the counselors listed on the Regain platform have experience holding sessions for more than one person at a time, through couple’s counseling and often through family counseling as well.

This means that they might be especially skilled at mother-daughter conflict resolution and mother daughter counseling in general, because they are experienced in diffusing situations, making both parties feel heard, and holding space for more than one person at a time.

Many of the counselors listed on Regain are trained licensed marriage and family therapists (LMFT),  which means that a large part of their education and training has been regarding family therapy, and they’re knowledgeable about the issues surrounding mother-daughter relationships.


Regain has a similar pricing plan as Better Help – 40 to 70 dollars per week which are billed monthly, through Paypal or credit card.

Faithful Counseling

If you’re a practicing Christian, Faithful Counseling might be the right platform for you. Faithful Counseling doesn’t specialize in family therapy, but all counselors listed on the platform are practicing Christians who use their faith in their practice.

Pros and Cons

All the counselors on Faithful Counseling sign a Declaration of Faith. This is a big advantage for those who are looking for mother daughter counseling that takes their faith into account during sessions.


Faithful Counseling shares a similar subscription-based pricing plan as Better Help and Regain: 40 to 70 dollars per week, which are billed monthly. You can pay through credit card or Paypal.

Conclusion on mother daughter therapy

If you’re looking for quality mother daughter therapy that will help you with mother-daughter conflict resolution, turning to an online platform might be a suitable solution for you. The cost is cheaper than traditional face-to-face therapy, but you still access experienced, trained professionals.

Online platforms offer a large number of caring therapists that can help you in your process. Today, everyone can access counseling – no matter where you live!


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