Finding a great online therapist doesn’t have to be complicated…

GET MATCHED WITH A SPECIALIZED THERAPIST INSTANTLY
Pick your therapy type:

INDIVIDUAL
COUPLES
LGBTIQ

Select a therapy type above, and complete the questionnaire. Within hours you’ll be contacted by a licensed therapist specialized in what you need help with. If you are not sure which type you need, please write to us here.

To support the cost of our psychology-educated staff and IT development, we may receive compensation if you sign up for online counseling services we recommend.

It’s easy to talk to a therapist online.

w

1. Select Therapy Type

Select your therapy type above and fill out the form to match with an online therapist.

2. Therapist Contacts You

Shortly after completing the form, your online psychologist will chat with you.

3. First Session!

Let the healing begin. Log in and start your video call or arrange a time.

Tell our online therapists what you need help with.

A therapist that is best suited to help you will respond shortly. 

You will be matched with a therapist who specializes in the issue you are dealing with…

Agoraphobia

Reducing Anxiety

Sex Therapy

Low Self Esteem

Gender Dysphoria

Trauma Therapist

High Sensitivity

LGBT Therapist

Eating Disorders

Learn More
Online therapy sessions

Hello! We are Psychology Help

Licensed Therapists

Our team consists of a range of psychologists with years of experience in managing anxiety, PTSD, low self esteem, OCD, eating disorders and several other fields. All our virtual psychologists have master degrees and are licensed therapists. To top it off, we approach all our patients with a positive mindset to create an environment you feel comfortable in through Skype therapy.

Find a therapist

Why do people prefer an online psychologist?

Convenience

Using an online therapist can be more convenient for some people then visiting a therapist’s office, due to time and travelling concerns. Additionally, an online therapy session can be accessed from wherever is most comfortable and relaxing for you.

Make An Appointment

Effective

Online therapy can be just as effective and beneficial as conventional therapy, but with the added convenience of taking place when and where suits you best. Our psychologists are fully trained and licensed with years of experience with addressing various issues including anxiety, depression, bereavement, low self-esteem and PTSD. 

Save Money

Online therapy can be more affordable then therapy in a traditional setting as there are reduced costs associated with travel. Additionally as online therapy can fit around other commitments, it is not necessary to book time off work for therapy appointments.

Make An Appointment

"I have been incredibly pleased with the results I've gained from therapy. I have gained tools that I can continue to use throughout my life and have made me believe in myself. I appreciate that a lot."

Matilde Jeppesen

"Iben has made a huge difference in my life. She almost immediately realized what my issues were, despite the fact that other psychologists and therapists could not. Iben is confident, professional and focused, whilst creating a comfortable environment where I feel listened to. Every time I talk to Iben, I feel I become a little smarter and gain new insights in myself."

Tina Petersen

"Therapy with Iben has made me discover how much potential I have. I have had some experiences which I did not think were possible, and I have solved problems that I thought I would live with forever. It has been an amazing experience which I can recommend to everyone!"

Jesper Larsen

Frequently Asked Questions

In what situations is online therapy a good idea?

Online therapy can be useful for the same situations that non-online therapy would be accessed for, including managing stress, reducing anxiety, managing PTSD, low self-esteem, healing depression and more. 

What are the benefits of online therapy?

Online therapy (also known as telemental health) provides access to high quality, effective therapy sessions in a location and time that is convenient for you. Online therapy also has shorter waiting times, appointments are available within the next 24 hours.

Is online therapy really effective?

Online therapy is delivered by licensed, experienced psychologists, who offer the same level of effective therapy as traditional therapy. Online therapy offers convenience at a lower cost with the same level of effectiveness as therapy in a traditional setting.

How many sessions are needed to benefit from online therapy?

The amount of sessions required will vary dependent on the number and complexity of the issues you wish to address in therapy. This can be discussed with a psychologist in your first online therapy session, as well as any strategies for managing symptoms short-term whilst issues are being addressed. 

 

Ask A Question

Online Therapy Sessions

Follow our blog about online therapy sessions. We cover it all.

Self Love Coach. The best self love mentor you can find

Self Love Coach. The best self love mentor you can find.It’s not easy to love ourselves in a world that’s constantly telling us that we should be better. While social media tempts us to compare our lives to others, the Internet can also give us tools to help develop...

Couples coaching: The Best relationship coaching for couples.

Couples coaching: The Best relationship coaching for couples.Are you having problems in your relationship? Do you find yourself arguing more than you would like? Perhaps things are good, but you’re feeling a bit bored and would like to spice things up. Couples...

Life coaching for women. The best option for female life coaches.

Life coaching for women. The best option for female life coaches.Life coaching for women can help you with many issues that you are dealing with in life. Whether you’re dealing with issues in work, friendships, relationship, or family life (or all of the above), a...

LGBT marriage counseling. The Best gay marriage therapy and why.

LGBT marriage counseling. The Best gay marriage therapy and why.When you’re gay marriage counseling has several more layers of complexity. Social stigma, unaccepting families, barriers in adding children to the family, as well as other issues, add even more...

Bisexual therapy. Your best option for bisexual counseling online.

Bisexual therapy. Your best option for bisexual counseling online.Find good bisexual counseling is not easy to find. Openly out bisexual therapists are rare, especially those that are professional, experienced, understand, and kind - who are also in your area. Today’s...

Life Counseling Center. The Best Life Counseling Services Online. 

Life Counseling Center. The Best Life Counseling Services Online. How do you know when it’s time to use life counseling services? Often people come after a life transition, many people wait until they are truly struggling before they consult a life counseling center....

Lesbian Psychotherapist. The Best Online LGBT Psychotherapist.

Lesbian psychotherapist. Your best option of finding a good one.Finding a good therapist or psychotherapist isn’t such an easy task. You want someone certified, professional, and experienced in the issues that you are dealing with. It’s also important to find someone...