Counseling for Emotionally Abusive Relationships. Affordable Emotional Abuse Therapy.
Emotionally abusive relationships are severely damaging to one’s psychological and emotional well-being.
The abusive partner sometimes doesn’t show directly noticeable signs, it can be hard to detect from the inside as the victim.
Usually in a relationship when there is an emotionally abusive girlfriend or an emotionally abusive boyfriend, people find themselves wondering and asking themselves, ‘Why is it hard to leave an emotionally abusive relationship?’, and ‘could emotional abuse therapy help me?‘
How do I find a good specialist for emotional abuse therapy?
With the help and advice of a professional, experienced and certified Regain emotional abuse therapist, you will be able to better identify the signs of an emotionally abusive relationship, and find answers to the questions you may have.
Regain emotional abuse therapy will help you better understand and identify the signs of an emotionally abusive relationship.
Through the help of a Regain emotional abuse specialist, you will be able to figure out why it’s hard to leave an emotionally abusive relationship and how to leave an emotionally abusive relationship. Regain ensures that you receive the best, most professional and effective therapy for emotional abuse.
Get matched with a Regain specialist in emotional abuse therapy
Effective, convenient, and affordable online sessions.
Start by filling out this survey in its entirety.
Our team of certified, professional and experienced specialists have successfully assigned couples and individuals that have experienced emotional abuse overcome and heal from their trauma.
With the advantage of choosing your own personal emotional abuse specialist, you are given the advantage of scheduling your sessions whenever and however you want to.
Not only that but Regain gives you the choice to conduct your sessions however you wish, via phone calls, video calls, text message or even email. It’s all in your control.
Simply fill out our questionnaire carefully and get connected to an emotional abuse therapist near me.
What are the signs of an emotionally abusive relationship?
Identifying signs of an emotionally abusive relationship requires the help of a professional emotional abuse therapist, it can be hard to see the signs as a victim of an emotional abusive relationship.
There are signs that you can look out for in order to avoid the long term effects from an emotionally abusive boyfriend or emotionally abusive girlfriend.
Counseling for emotionally abusive relationships can be helpful in differentiating emotional abuse vs toxic relationships. If you are choosing to stay in an emotionally abusive relationship, it’s important to find ways to fix it as well as understand the risks of your decision.
Counseling for emotionally abusive relationships through Regain online therapy is your best option to help you overcome your challenges.
If you’re suspecting that your relationship may be abusive or unhealthy, chances are it probably is. This does not mean the occasional bad argument, regression or changes in the relationship, but rather persistent behavior that affects you as an individual, affects your mood, emotional state and even your self-esteem and confidence.
In emotionally abusive relationships when that bad behavior isn’t confronted, it persists and is ignored which makes it harder to identify and define.
Identifying the signs of an emotionally abusive relationship:
- Verbal Battering
This is when an emotionally abusive boyfriend or an emotionally abusive girlfriend uses verbal attacks to bring you down, insulting you, criticising your every move and mistake to make you feel guilty or worthless.
2․Monitoring and controlling behavior
Invading your privacy and insisting that it’s for the better of the relationship. Showing up at social events unannounced, scouring through your social media and text messages to find ways of accusing you of something.
3․Neglect
Giving you silent treatment or avoiding you, dismissing or denying your emotional or physical needs. They could withhold physical or emotional affection as a method of punishment.
4․Accusations
Unfair or false accusations can be a form of manipulating you into people-pleasing behavior. They may constantly accuse you of infidelity or even go to extra lengths to ensure that you don’t leave the house and question you about your whereabouts and who you’re with.
5․Dismissive behavior
An emotionally abusive boyfriend or an emotionally abusive girlfriend may continually dismiss your feelings, boundaries of emotions. They may make you feel as though you are wrong or overreacting, particularly when they are in the wrong or being confronted about wrongdoings.
6․Humiliation, ridicule or guilting
If a partner goes out of their way to embarrass you in public or private by ridiculing you or a mistake you may have made, that is a sign of emotional abuse. They may make you feel ashamed or insecure about yourself, causing you to doubt yourself and lower your self-esteem and confidence.
7․Blaming or shaming
An emotionally abusive partner will intentionally gaslight you into feeling as though you are wrong. They will make you feel sorry for them and play on your sympathy and act like a victim to make you feel guilty as a way to deceive you into forgiving them.
These signs can cause a tremendous amount of psychological effects of emotional abuse. We encourage you to reach out to a specialist as soon as possible if you feel as though you may be in an emotionally abusive relationship before you are faced with irreversible trauma. If not dealt with accordingly, you may face the long term effects of an emotionally abusive relationship.
The risks of choosing to stay in an emotionally abusive relationship.
When couples decide to stay in an emotionally abusive relationship, it’s important to seek counseling for emotionally abusive relationships to guide you and teach you how to fix an emotionally abusive relationship. It can be extremely challenging to overcome emotional abuse from someone you love.
If you and your partner have decided to acknowledge and confront emotional abuse in your relationship, we urge you to connect to a Regain emotional abuse specialist to help you heal.
There are signs you can identify in yourself if you think you may be a victim of emotional abuse.
- Psychological signs
You are struggling with mental health challenges like anxiety or depression
2․Physical changes
It is hard to sleep or even eat. In most cases stress and fear can cause dramatic changes to someone’s physical well-being.
3․Shame
You feel ashamed of yourself or guilty for things you never even did.
4․Powerless and loss of voice
You refrain from speaking out or sharing input on projects or decisions that affect both of you.
5․Loss of identify
If you’re a victim of emotional abuse, you lose interest in things that you enjoyed before.
6․Adapting to other people’s expectations or behavior
You change yourself, your appearance to please other people even though it causes you discomfort.
7․Extreme fear
Constantly feeling like you’re walking on eggshells, fearful of saying the wrong thing or doing the wrong thing that may cause a reaction.
8․Social isolation
You feel unable to socialize, you may withdraw from your friends and family as a result of emotional abuse.
Staying in an emotionally abusive relationship can cause long-term effects that will eventually lead to psychological effects of emotional abuse and manifest into depression, anxiety or PTSD. In some cases, even schizophrenia.
If you’ve never been in an emotionally abusive relationship, from the outside it may seem like a logical decision to leave, however, when you’re in the relationship, it can be extremely hard, here’s why.
- Society normalizes abusive behavior.
In society, bad or abusive behavior deems it as normal, this makes people unable to recognize or acknowledge abusive behavior out of fear of being labelled as overreacting.
2․It destroys your self-esteem.
An emotionally abusive boyfriend or an emotionally abusive girlfriend will destroy your self-esteem to the point where starting over seems unattainable and near impossible.
You’re stuck wondering why it’s hard to leave an emotionally abusive relationship and asking yourself questions like, “is my boyfriend emotionally abusive?”, or “will my emotionally abusive boyfriend change?”. It is extremely hard to fix an emotionally abusive relationship.
3․The cycle
The cycle of abuse is one that has proven very hard to break. After every incident comes a makeup/honeymoon phase that minimises the abusers behavior. They will apologize and promise to never do it again. These are all ways to get you to forget and forgive their abusive behavior.
4․It is dangerous
Leaving an abusive relationship is extremely dangerous. More than 70% of women that attempt to leave an emotionally abusive relationship end up in life-threatening positions. The most dangerous time is post break up.
5․Breaking through the control
People in emotional abusive relationships will attempt to leave more than 8 times before they leave for good. It can be emotionally overwhelming to break out of the control of the emotional abuser.
6․Perpetual mindset of “ride-or-die”
Society creates an idea of withstanding their partners bad behavior, they make you feel as though you should stick with your partner no matter what even when it is directly affecting you personally. People feel stuck and unable to leave because they’re afraid of being seen as weak or disloyal for putting their needs or feelings first.
7․Taking the blame
It’s common that people in abusive relationships start to take full responsibility for their partner’s wrongdoing as a result of being badly brainwashed or become accustomed to the abuse. This is called gaslighting.
8․Believing things will change
It is a common challenge for victims of emotional abuse to feel as though they should ‘stick it out’ and be hopeful that things will change. Because you’re in love with your partner, you will make excuses for their behavior and try to justify it.
9․Fear of reactions and judgement
Victims of emotional abuse have a fear that the people that love them will judge them. They become extremely anxious of what people will say, hence they choose to stay.
10․They share a life
It makes it even harder to leave an emotionally abusive relationship when you have kids, share finances, and have developed a comfortable and familiar life together. Starting over is extremely daunting.
There are a number of reasons that lead people to making the decision to stay in an emotionally abusive relationship. It may be personal reasons, attachment challenges or any or more of the above mentioned signs.
There is a difference that you should recognize before deciding to stay in an emotionally abusive relationship, that is, identifying emotional abuse vs toxic relationship.
Toxic relationships are about control and disproportionate behavior/actions or cycles.
Emotionally abusive relationships are about the abuse as a weapon of psychological control.
How can I fix an emotionally abusive relationship?
Counseling for emotionally abusive relationships or emotional abuse therapy for couples who are trying to overcome, heal from and fix an emotionally abusive relationship is highly recommended when choosing to stay in an emotionally abusive relationship.
It may seem impossible, but with the help of a professional emotional abuse specialist, you will have the support and advice that you need to be able to fix an emotionally abusive relationship, as well as identifying the differences between emotional abuse vs toxic relationship.
Advice from Regain professional therapists, psychologists and emotional abuse therapists when taking the steps towards fixing an emotionally abusive relationship, it takes an immense amount of responsibility and courage to be able to forgive your emotionally abusive boyfriend or emotionally abusive girlfriend.
How does online emotional abuse therapy work?
Online emotional abuse therapy will help you find and build the strength you need to be able to fix an emotionally abusive relationship.
With convenient, effective and affordable online emotional abuse therapy, you will be able to express your concerns, doubts and fears, as well as have someone to talk to that you can be open and vulnerable with.
It is important to give yourself the opportunity to confront your challenges and receive effective advice from a professional emotional abuse specialist.
With Regain online methods of therapy, you are given full control of your sessions, how you want to conduct therapy and when, and where․
How will online emotional abuse therapy improve my life?
Counseling for emotional abuse or online emotional abuse therapy will provide you with a support structure, your therapist will be able to guide you through the emotions, fear, anger and doubts that you may have.
You will be able to share your experience openly with someone who is able to help you move forward in the best and most effective way possible.
An emotional abuse therapist Is there to assist you whenever you feel you may need it. You are not alone and you can overcome this.
We put your healing first at Regain.
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