Therapy to Treat Depression Due to Emotional Abuse. Affordable Emotional Abuse Therapy Online.
Depression and anxiety are two of the most common after-effects of emotional abuse, among various others. When you experience emotional abuse, no matter the severity, you are at immediate risk of developing mental health or psychological challenges, depression, anxiety, PTSD or even C-PTSD. Emotional abuse causes layers of emotional, mental, and even physical damage and trauma. If left untreated, the long-term effects of emotional abuse can manifest into life-threatening or altering challenges.
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How do I find a good emotional abuse and depression therapist?
Emotional abuse and depression as a result can leave you faced with both short-term and long-term effects. You may suffer from panic attacks, nightmares, anxiety, flashbacks, insomnia and depression as a result. We highly recommend connecting to an emotional abuse therapist that specializes in treating depression due to emotional abuse through emotional abuse therapy sessions. Why choose emotional abuse therapy? It’s more important as a victim of emotional abuse than suffering from depression to understand why you’re experiencing depression due to abuse. The signs and depths of the trauma may not be completely recognizable right now, but over time they may develop. A BetterHelp online emotional abuse therapist will give you the best advice and most effective ways to heal from depression due to abuse, as well as teach you about why emotional abuse can cause depression and how to deal with depression after leaving an emotionally abusive relationship.
Get matched with an emotional abuse and depression therapist
Effective, convenient, and affordable online sessions. Start by filling out our survey in its entirety.
BetterHelp online methods of emotional abuse therapy are more convenient, affordable and highly effective in comparison to traditional methods of therapy. With a large team of the most professional, trained and experienced emotional abuse and depression therapists, psychologists, coaches, and counselors, BetterHelp offers a high standard of online therapy. With BetterHelp you have the freedom to schedule and plan your sessions directly with your own personal therapist for emotional abuse and depression whenever and however you prefer. You also have the opportunity to conduct therapy via any method you are most comfortable with – text message, phone call, video call or even mail. In the unlikely event that you feel the need to change your therapist, you are more than welcome to.
Getting started, matched and connected takes less than 5-minutes, simply fill out this questionnaire carefully and as honestly as possible in its entirety. Shortly after, based on your answers, you will be matched with the most suitable therapists for emotional abuse and depression for you to choose from.
Can emotional abuse cause depression?
Emotional abuse causes a number of both short-term and long-term effects as a result of the body reacting to trauma. Yes, emotional abuse can cause depression. Studies have shown that severe cases of emotional abuse can have the same and even worse effects as physical abuse. As a victim of emotional abuse, you need to identify the signs of emotional abuse in order to better understand the effects of the abuse, as well as understand why you are suffering from depression due to emotional abuse.
How to tell if you have experienced emotional abuse:
- Overt or covert insults, name-calling or swearing and yelling.
- Invasion of your privacy – going through your personal message, mail or phone calls
- Degrading or constantly putting you down
- Continuously negative comments towards you
- Overpowering or intimidating you by with anger or yelling
- Restricting your contact with or time spent with friends and family
- Constantly falsely accusing you
- Blaming you for their short-comings
- Gaslighting – a form of emotional abuse to manipulate and control you
- Causing you severe anxiety
- Refusing to acknowledge their bad behavior or mistreatment toward you
- Subtle or overt threats to you or your loved ones
The above mentioned indicators are all common signs of emotional abuse, it may seem like something you can overlook and ignore as it comes across innocently and seems like genuine care for you. Emotional abuse can cause depression before you even realize it. If you have identified any of the above signs, we urge you to connect to a professional therapist for emotional abuse and depression.
How to recover from depression after leaving an abusive relationship.
Anyone that has experienced depression due to emotional abuse will find it challenging to process and understand why the abuse happened and may be conflicted and confused when learning how to recover from depression after leaving an abusive relationship. It’s extremely hurtful to have to accept that you’ve been broken down by the person you put your trust within and now as a result are suffering from depression due to emotional abuse. However, there is always a way forward and steps to recover from depression due to emotional abuse.
It may take a while to fully understand and accept the reality of emotional abuse. It is natural to experience shock for some after, give yourself time to come to terms with what has happened, understand why it happened and allow yourself to heal and go through the stages of recovery after leaving an emotionally abusive relationship.
A few short-term effects that you can expect if you haven’t already experienced them, are:
- Intense fear
We advise you to get matched with a therapist specializing in emotional abuse and depression as soon as you’ve left an emotionally abusive relationship and possibly see the short-term effect or signs of it. If left untreated, these short-term effects of depression due to emotional abuse can complicate and manifest into something unpleasant and possibly life-threatening.
Long-term effects of emotional abuse and depression, things you may experience long after leaving an emotionally abusive relationship:
- Low self-esteem, lack of self-confidence
- Depression due to emotional abuse
- Chronic pain
- Chronic fatigue
- Eating disorders – anorexia, bulimia
- Social withdrawal and isolation
Emotional abuse therapy with an emotional abuse and depression therapist will be able to guide you through better understanding and accepting that you are challenged with depression due to abuse, naturally you will experience a whirlwind of confusing emotions and might have a lot of questions that you deserve answers to, we understand this experience is deeply hurtful and extremely overwhelming, reach out to a professional emotional abuse and depression therapist that can give you the support you need when dealing with depression after an abusive relationship.
How does therapy to treat depression due to emotional abuse work?
BetterHelp online emotional abuse therapy sessions help treat victims of emotional abuse to overcome their trauma and learn to heal from it. Recovery from depression due to emotional abuse is a journey that will require support from your loved ones and family, it is not easy and neither will you heal in a day but there is always a way forward. BetterHelp therapists for emotional abuse and depression are vastly experienced in helping victims of emotional abuse, from the most severe long-term cases and short term. With the freedom to conduct your sessions from the comfort and convenience of your home, you are always guaranteed to find the steps of recovery that work best for you.
How will therapy to treat depression due to emotional abuse improve my life?
As a victim of a traumatic experience such as emotional abuse, we highly recommend having a support system that will give you the courage and strength that you need to confront and overcome the depression due to emotional abuse. BetterHelp online methods of therapy to treat depression due to emotional abuse is the best, most affordable, convenient and effective way to help yourself recover from emotional abuse. We want you to understand that the emotional abuse that you experienced was not your fault, you are not to blame and there is nothing wrong with you. Heal today, with BetterHelp.