Therapy for Childhood Abandonment Trauma in Adults. Best Therapist Specializing in Childhood Trauma Near Me.
Childhood trauma abandonment is caused by the fear and anxiety around being left by people you love or people close to you. As a result, this fear can become overwhelming and is usually caused by rejection, loss, or neglect. Adults who experience fear as a result of childhood trauma abandonment find it challenging to establish and maintain healthy relationships.
The behavior stems from parents and caregivers during childhood where children suffer from inconsistent affection, love attention, and emotional support which causes extreme fear, stress, and anxiety.
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If you have found yourself experiencing childhood abandonment trauma from unresolved childhood trauma, we recommend that you connect to a therapist specializing in childhood trauma for adults to guide you and help you heal through your challenges.
Our team of certified trauma specialists has taken the time to curate the most accurate questionnaire to connect you to and match you with the most suitable, professional, and experienced childhood trauma specialist. By answering this BetterHelp questionnaire very carefully, we make use of your answers in order to present a selection of our best trauma specialists for you to choose from.
Online methods of trauma therapy sessions are competitively priced, affordable, convenient, and proven successful. Based on our previous clients’ healing and overcoming their fear of abandonment childhood trauma, the effects of childhood trauma, emotional abandonment in childhood, understanding how the brain builds resilience in childhood trauma and how to cope with adverse childhood experiences and the lifelong consequences. We offer you the comfort of professionalism, one-on-one sessions, and personalized healing methods.
What is childhood abandonment trauma in adults?
It is a frequently asked question of what exactly is childhood abandonment trauma? Childhood abandonment trauma is caused by the fear and anxiety around being left by people you love or people close to you. As a result, this fear can become overwhelming and is usually caused by rejection, loss, or neglect. Adults who experience fear and anxiety of being left alone or neglected as a result of childhood trauma abandonment find it challenging to establish and maintain healthy relationships.
During childhood when you face abandonment, you subconsciously develop the effects of childhood trauma. When children suffer abandonment in their tender years, they don’t fully understand why and they’re unable to process the trauma and consequently, a traumatic experience like that forces build resilience in childhood trauma for them to be able to cope with the emotional, mental and psychological damage being caused. As a result of emotional, physical, or financial abandonment by a parent, caregiver, or key figures in your who were meant to provide you with a safe and comfortable environment to grow up in, you, unfortunately, develop challenges that range from:
- Not being able to maintain healthy relationships
- Unable or struggle to trust anyone
- Chronic fear, stress, and anxiety
When you experience something as traumatic as childhood abandonment trauma, your subconscious develops toxic attachment styles that motivate and predict how you will manage and navigate relationships in your adult life, including expectations, the nature of the relationship, management styles, and attitude towards connections. The attachment styles are:
- Anxious Attachment:
An anxious attachment is categorized by the need for emotional proximity and physical closeness. This happens when as a child you were deprived of emotional support by a key figure in your life. Adults who experience anxious attachment become hypervigilant when it comes to assessing their worthiness in a relationship, they constantly fear being left by the other person. This causes chronic stress and anxiety and as a result, can develop irrational fears and insecurities.
- Avoidant attachment
Someone with an avoidant attachment style finds intimacy and closeness challenging. They subconsciously avoid intimacy and closeness as maintaining independence gives them more security and less risk of being hurt and left alone again. When someone develops an avoidant attachment style, it is usually linked to them having built resilience in childhood trauma and now are unfortunately dealing with the consequences. An avoidant person views connection as unattainable and undesirable, consequently may be distant and distrusting of people and have difficulty being vulnerable and open.
- Disorganized attachment
This happens as experiencing a parent or caregiver behaving in a contradicting or inconsistent manner, which creates confusion, insecurity, anxiety, trouble managing moods, struggling to be secure within your identity, and social challenges. People with disorganized attachment styles are at risk of developing personality disorders such as schizophrenia.
If you feel that you may have been experiencing the effects of childhood abandonment as an adult, here are signals to look out for:
- Depression or anxiety
- Difficulty trusting others
- Developing relationships unnaturally fast
- Staying in a relationship that is unhealthy
- Avoiding situations and relationships where you may experience rejection or separation
- Trouble regulating emotions and stress
- Panic related to separation
Managing and coping with the adverse effect of childhood trauma is an extremely sensitive challenge that should always be handled by a professional childhood abandonment trauma specialist for adults. Our BetterHelp trauma specialists are trained to help you develop unique methods to help you heal and overcome the fear of abandonment, the effects of childhood trauma in adulthood, and learning to undo the adverse childhood experiences and the lifelong consequences. You will be closely guided step-by-step on how to solve the root causes of your emotional abandonment in childhood.
Effects of childhood trauma in adulthood
A therapist specializing in childhood trauma near me will provide you the opportunity to understand the effects of childhood trauma on adults. We understand that identifying and acknowledging the long-term effects is not a one-shoe-fits-all situation. Once you have identified the signals of childhood abandonment trauma in your adult life, you will need to unpack the effects of childhood trauma in adulthood.
Growing up, a child depends on their family, parents, and caregivers to provide stability, comfort, and protection. As well as emotional and physical support to ensure that you develop and grow up healthily. When that is taken away by abandonment, a child is almost forced to develop resilience in childhood abandonment trauma as a coping or survival method. This can cause serious adverse effects if not dealt with in time and with the assistance of a professional. Psychological, emotional, and mental challenges develop over time.
Childhood trauma affects adulthood by:
- Developing insecurities
- The inability to trust people
- Questioning your self-worth, self-esteem challenges
- Mental illness and psychological issues that can develop into personality disorders
- Disconnected from others
- Harboring negative emotions of guilt, anger, frustration, and fear
The adverse effects of childhood trauma and the lifelong consequences in adulthood are plenty. According to the National Traumatic Stress Network, there is a strong connection between childhood trauma and high-risk behavior in adulthood as a result of forming their own coping mechanisms to manage, numb, or survive their day-to-day life. They may live on eggshells as a result of having to become accustomed to a parent or caretaker lashing out.
Childhood abandonment trauma causes fear of abandonment in adults and consequently leads to dysfunctionality relationships, and high-risk behavior (smoking, unprotected sex, drug or substance abuse), which results in chronic health issues like heart disease, STIs, or STDs that can be life-threatening.
How does online childhood abandonment trauma in adults therapy work?
With direct access to a therapist specializing in childhood trauma for adults, you have the advantage of 24-hour access to your chosen childhood trauma therapist for adults, who you can schedule sessions with based completely on your availability. No worries about travel time and having to rearrange your life to fit in a session, and to be able to reach out when you need a dose of comfort or motivation or just someone to talk to, they’re there, whenever and however you need it.
BetterHelp online trauma therapy sessions are affordable and convenient and it’s all from the comfort of your home. Having online childhood trauma and depression therapy sessions gives you the benefit of being completely comfortable, stress, and anxiety-free. You are always safe, acknowledged, and guided by BetterHelp childhood trauma therapists.
How will childhood abandonment trauma in adults therapy help me to regain control in my life?
Foremost, you will learn about yourself, how to regain control in your life and get yourself back to a healthy position of healing and overcoming childhood abandonment trauma, and guide you to becoming the person you are striving to be. Allow yourself the chance to deal with the effects of childhood trauma, childhood abandonment trauma, and the emotional and psychological effects.
Connecting to someone through BetterHelp online methods of therapy that specializes in childhood abandonment trauma for adults will give you guidance through understanding challenges and obstacles like having to build resilience in childhood trauma, the adverse childhood experiences, and the long life consequences.
For further information on BetterHelp’s online therapy and counseling, please visit:
- Unresolved childhood trauma
- EMDR therapy for childhood trauma
- Narcissism and childhood trauma
- Childhood trauma and ADHD
- How childhood trauma affects relationships
- Childhood trauma nightmares
- Depression from childhood trauma
- Effects of childhood trauma on adults
- Schizophrenia from childhood trauma
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